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It's within the body where we find our deepest knowing, and it is through care and attention to our bodies that we truly begin to "inner-stand" not only ourselves but also our outer selves and our connection to the world.
As a bodyworker with over ten years of experience, I meet bodies through communication, through knowledge of myology a
It's within the body where we find our deepest knowing, and it is through care and attention to our bodies that we truly begin to "inner-stand" not only ourselves but also our outer selves and our connection to the world.
As a bodyworker with over ten years of experience, I meet bodies through communication, through knowledge of myology and anatomy, and through the felt sense. I learn, discover and rediscover each client and I treat the body through various techniques acquired by a range of modalities such as neuromuscular therapy, facilitated stretching, myofascial release, Swedish, deep (or rather, paying deep attention to and "meeting") tissue, and creating a safe, respectful space conducive for reflection and for the body's on-going desire to heal and reintegrate.
I treat and meet all bodies, not only pregnant bodies, and my space is safe and judgment-free.
Please reach out if you have specific needs or questions.
1 hour therapeutic bodywork session: $110
90 minute session: $160
The work of a birth doula is a work of continuum and research indicates that doulas positively impact several maternal and infant health outcomes and experiences.
As your doula, I get to know you, your unique needs and preferences and I provide emotional and physical support and I am a resource to you, your partner and/or family. We get t
The work of a birth doula is a work of continuum and research indicates that doulas positively impact several maternal and infant health outcomes and experiences.
As your doula, I get to know you, your unique needs and preferences and I provide emotional and physical support and I am a resource to you, your partner and/or family. We get to know each other through regular meetings prior to birth, and then I support your labor, birth and I visit during the early postpartum days.
I'm experienced in supporting lactation, and, as a mother, I understand the challenges, the intensities, and the great responsibility that comes along with bringing a human into this world. As a bodyworker and kinesthetic being, I have ways of using my hands and trusted techniques for relieving discomfort, to support and encourage natural induction, and to encourage relaxation, not only during labor, but also during the transformative days of pregnancy and postpartum.
Reach out for a virtual consultation.
Sliding scale fees and payment plans available.
485 Western Avenue, Albany, New York 12203, United States
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